Hey Trailside athletes! The CrossFit Trailside Run Club is here to help you achieve your running goals - whether you just want to run to...

Dehydration is SO common during Summer training. As temperature and humidity skyrocket (hello FL), it can be difficult to keep up with...

Welcome to CrossFit Trailside! As we approach opening day (7/24), I'd like to share my vision for this "box" and our core values. When...